簡單漂亮《火龍果炸肉餅》

簡單漂亮《火龍果炸肉餅》 最近有在買菜的奴才就會注意到火龍果非常的便宜， 火龍果富含抗氧化劑和維他命C，能提升免疫系統， 而且Omega3跟礦物質與膳食纖維，不要過量是對毛孩不錯的食材唷！

食材：豬里肌、火龍果、小黃瓜、雞蛋、麵粉、麵包粉、沙拉油

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(28, 30, 33); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:15px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:normal; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">作法簡單教： <br style="color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(28, 30, 33); display:inline !important; float:none; font-family:helvetica,arial,sans-serif; font-size:15px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:normal; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">先將豬里肌肉火龍果切塊，一起放進食物調理機中打勻， 拌入小黃瓜跟火龍果丁，塑形後沾上蛋液，沾上麵包粉，放進小火油炸至金黃色即可。

<a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/%E8%A8%98%E5%BE%97%E5%88%87%E7%A2%8E%E6%94%BE%E6%B6%BC%E5%86%8D%E7%B5%A6%E6%AF%9B%E5%AD%A9%E5%90%83%E5%93%A6?source=feed_text&epa=HASHTAG&__xts__%5B0%5D=68.ARC6gBBuZ96YYUZ1BbftzY7YYyj9921_NF59Exh2z1hWjVFIFqIfw5DNr7nhwlASos-fdFkMNVtp0oRg6oQksQCSheR0L_8APli5VUkRKrUgWN3VWGLtBP1UaNDtdOGO1zhtqsDq0IUAeYebk6V8VA-RfogOvXiSi9pcoqz8Ni0VTeXD9kR_iV82ZEqeytmwoFeksNaLZoWCymWRCMrMiDMKcutX7zUvNXzDCt1WGyki1_EWTYhdXRvGSdfVbruv-K-pxLodlCnUyizTdK6DL3QRs-sTKSF-z5hDHDjJGS8Lu1E9tZfClojzaLwgeOe8s4oz7AwTn8HUIvcWekckFHw&__tn__=%2ANK-R" style="color: rgb(56, 88, 152); cursor: pointer; text-decoration: none; font-family: Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> # 記得切碎放涼再給毛孩吃哦 <br style="color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/%E5%AF%B5%E7%89%A9%E9%AE%AE%E9%A3%9F?source=feed_text&epa=HASHTAG&__xts__%5B0%5D=68.ARC6gBBuZ96YYUZ1BbftzY7YYyj9921_NF59Exh2z1hWjVFIFqIfw5DNr7nhwlASos-fdFkMNVtp0oRg6oQksQCSheR0L_8APli5VUkRKrUgWN3VWGLtBP1UaNDtdOGO1zhtqsDq0IUAeYebk6V8VA-RfogOvXiSi9pcoqz8Ni0VTeXD9kR_iV82ZEqeytmwoFeksNaLZoWCymWRCMrMiDMKcutX7zUvNXzDCt1WGyki1_EWTYhdXRvGSdfVbruv-K-pxLodlCnUyizTdK6DL3QRs-sTKSF-z5hDHDjJGS8Lu1E9tZfClojzaLwgeOe8s4oz7AwTn8HUIvcWekckFHw&__tn__=%2ANK-R" style="color: rgb(56, 88, 152); cursor: pointer; text-decoration: none; font-family: Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> # 寵物鮮食 <br style="color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> <a class="_58cn" data-ft="{"type":104,"tn":"*N"}" href="https://www.facebook.com/hashtag/%E5%BE%A1%E8%8C%B6%E8%86%B3%E6%88%BF%E8%88%87%E6%AF%9B%E7%9A%87%E4%B8%8A?source=feed_text&epa=HASHTAG&__xts__%5B0%5D=68.ARC6gBBuZ96YYUZ1BbftzY7YYyj9921_NF59Exh2z1hWjVFIFqIfw5DNr7nhwlASos-fdFkMNVtp0oRg6oQksQCSheR0L_8APli5VUkRKrUgWN3VWGLtBP1UaNDtdOGO1zhtqsDq0IUAeYebk6V8VA-RfogOvXiSi9pcoqz8Ni0VTeXD9kR_iV82ZEqeytmwoFeksNaLZoWCymWRCMrMiDMKcutX7zUvNXzDCt1WGyki1_EWTYhdXRvGSdfVbruv-K-pxLodlCnUyizTdK6DL3QRs-sTKSF-z5hDHDjJGS8Lu1E9tZfClojzaLwgeOe8s4oz7AwTn8HUIvcWekckFHw&__tn__=%2ANK-R" style="color: rgb(56, 88, 152); cursor: pointer; text-decoration: none; font-family: Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> # 御茶膳房與毛皇上

<a href="https://www.facebook.com/hashtag/%E5%AF%B5%E7%89%A9%E9%AE%AE%E9%A3%9F?source=feed_text&epa=HASHTAG&__xts__%5B0%5D=68.ARAY8rlJRHsgarixeZgrB7gjtBnIyI_HbyaKqp8sczybZ6GTwS1CImP9BZ0f2DmCd3pVR4DPxWOTT46dGogLqyeak-sMtKD7eZ5KgaPUSV4vVMMm0pzIEOeWC4yN4gQJUwCb2-7ZnApJxDKUd2lMxK1Q84uoapS83txf1POF8Ym3Rt29ZHkdtBu7dRsePH31DwsF-JEDzkp8Gj-7ETafUL1pZ7UzFSO_xCNuiN9bUTX7iktBjrmPH8Qsrp5y19SxbSIXpfz9zxLVY0pnMHmrNJ5_gXyy3vvCnvvtcD2MSKWmv_kIWCUf9bPyvQ8bFC3CvrKLlqT_fvb_kMpAfGSc0tg&__tn__=%2ANK-R" style="text-decoration: none; color: rgb(105, 180, 162);">#寵物鮮食

<p style="margin: 4pt 0px; padding: 0px; color: rgb(68, 68, 68); font-family: inherit; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-size: 11.25pt;"> <a href="https://www.facebook.com/hashtag/%E5%BE%A1%E8%8C%B6%E8%86%B3%E6%88%BF%E8%88%87%E6%AF%9B%E7%9A%87%E4%B8%8A?source=feed_text&epa=HASHTAG&__xts__%5B0%5D=68.ARAY8rlJRHsgarixeZgrB7gjtBnIyI_HbyaKqp8sczybZ6GTwS1CImP9BZ0f2DmCd3pVR4DPxWOTT46dGogLqyeak-sMtKD7eZ5KgaPUSV4vVMMm0pzIEOeWC4yN4gQJUwCb2-7ZnApJxDKUd2lMxK1Q84uoapS83txf1POF8Ym3Rt29ZHkdtBu7dRsePH31DwsF-JEDzkp8Gj-7ETafUL1pZ7UzFSO_xCNuiN9bUTX7iktBjrmPH8Qsrp5y19SxbSIXpfz9zxLVY0pnMHmrNJ5_gXyy3vvCnvvtcD2MSKWmv_kIWCUf9bPyvQ8bFC3CvrKLlqT_fvb_kMpAfGSc0tg&__tn__=%2ANK-R" style="text-decoration: none; color: rgb(105, 180, 162);">#御茶膳房與毛皇上 蝦皮賣場： https://is.gd/Zfv8Tz <br style="color: rgb(68, 68, 68); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-family: Arial; font-size: 12.8px;"> FB： https://is.gd/CAUZYW <br style="color: rgb(68, 68, 68); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-family: Arial; font-size: 12.8px;"> Youtube： https://pse.is/GJNTA <br style="color: rgb(68, 68, 68); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; font-family: Arial; font-size: 12.8px;"> 部落格： https://pse.is/HVSS

角落生物小蝦米(御膳房與毛皇上)

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簡單漂亮《火龍果炸肉餅》

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